Advanced Procedures for Healing

From regenerative biologics to minimally invasive surgery, we offer evidence-based treatments designed to repair tissue, reduce pain, and restore natural movement — always delivered with precision and care.

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Non-Surgical Procedures

Diagnostic Ultrasound

In-office real-time imaging that provides immediate clarity for soft tissue injuries, tendon tears, nerve issues, and joint conditions.

Procedure Time

15-30 minutes

Recovery Time

None

Key Benefits

Immediate results

No radiation

Dynamic evaluation of movement

Overview

Precision starts with insight. Diagnostic ultrasound allows our physicians to visualize muscles, tendons, ligaments, and nerves in motion — providing immediate answers without radiation or long MRI wait times. It's fast, dynamic, and completely safe.

How It Works

High-frequency sound waves create real-time images of internal structures. This allows our team to detect tears, inflammation, fluid buildup, or nerve entrapments as they move — not just in stillness.

Ideal For

Sports injuries (muscle or tendon tears)

Chronic pain or limited range of motion

Soft tissue inflammation

Pre- and post-procedure evaluation

Q: What is diagnostic ultrasound used for in sports medicine?

A: It provides real-time imaging of muscles, tendons, and joints — helping physicians pinpoint injury sources and guide precision treatments.

diagnostic ultrasound

orthopedic imaging

dynamic musculoskeletal ultrasound

PRP (Platelet-Rich Plasma) Therapy

Concentrated platelets from your own blood are injected into injured tissue to stimulate natural repair and reduce inflammation.

Procedure Time

30-45 minutes

Recovery Time

1-2 days rest

Key Benefits

Natural healing

Minimal downtime

Supports long-term tissue repair

Overview

Harness your body's natural healing power. PRP therapy uses concentrated growth factors from your own blood to accelerate tissue repair and reduce inflammation — offering a natural alternative to surgery or long-term medication.

How It Works

A small blood sample is drawn and processed in a centrifuge to concentrate platelets 5-10x normal levels. The platelet-rich plasma is then precisely injected into damaged tissue using ultrasound guidance, triggering enhanced healing and tissue regeneration.

Ideal For

Tendonitis (tennis elbow, Achilles, patellar)

Partial tendon or ligament tears

Mild to moderate arthritis

Muscle strains and chronic pain

Q: How does PRP therapy work for sports injuries?

A: PRP uses concentrated growth factors from your blood to accelerate natural healing in damaged tendons, ligaments, and joints — reducing pain and improving function without surgery.

PRP therapy

platelet-rich plasma

regenerative medicine

tendon healing

Biologic Therapy or ‘Cell Therapy’

Advanced regenerative treatment using biologic preparations to support tissue repair, reduce inflammation, and improve joint health.

Procedure Time

45-60 minutes

Recovery Time

3-5 days

Key Benefits

Encourages tissue regeneration

Can delay or avoid surgery

Addresses underlying tissue damage

Overview

Go beyond symptom management. Biologic therapy uses your body's own regenerative cells to repair damaged tissue at the source — offering potential healing for conditions that once required surgery or long-term pain management.

How It Works

Mesenchymal stem cells are harvested from bone marrow or adipose tissue, processed to concentrate the healing cells, then injected into damaged areas under ultrasound guidance. These cells differentiate into needed tissue types and release powerful anti-inflammatory signals.

Ideal For

Moderate to severe arthritis

Chronic tendon or ligament injuries

Cartilage damage

Patients seeking to avoid or delay joint replacement

Q: What conditions can stem cell therapy treat?

A: Stem cell therapy can address arthritis, tendon injuries, ligament tears, and cartilage damage — promoting tissue regeneration and delaying or avoiding the need for surgery.

Cell therapy

regenerative treatment

mesenchymal stem cells

arthritis treatment

Nerve Hydrodissection

An ultrasound-guided technique that releases compressed or irritated nerves using fluid to restore smooth nerve gliding.

Procedure Time

20-30 minutes

Recovery Time

1-2 days

Key Benefits

Targeted relief

Non-surgical solution

Effective for nerve-related pain

Overview

Free trapped nerves without surgery. Nerve hydrodissection uses precise ultrasound guidance to gently separate compressed nerves from surrounding scar tissue or adhesions — providing immediate relief from nerve pain and restoring normal function.

How It Works

Using real-time ultrasound visualization, a solution is carefully injected around the entrapped nerve to mechanically separate it from surrounding tissues. This releases compression, reduces inflammation, and allows the nerve to glide freely again.

Ideal For

Carpal tunnel syndrome

Nerve entrapment syndromes

Post-surgical nerve pain

Chronic nerve-related pain

Q: What is nerve hydrodissection used for?

A: Nerve hydrodissection is a non-surgical treatment that releases trapped nerves using ultrasound-guided injections — providing immediate relief from nerve pain and restoring mobility.

nerve hydrodissection

nerve entrapment

carpal tunnel treatment

ultrasound-guided injection

Tenex Health TX

A minimally invasive, ultrasound-guided procedure that removes damaged tendon tissue through a micro-incision — without open surgery.

Procedure Time

15-20 minutes

Recovery Time

2-6 weeks

Key Benefits

Minimal incision

Quick procedure

Faster recovery than surgery

Overview

Remove damaged tissue without traditional surgery. Tenex Health TX uses ultrasonic energy to precisely break down and remove degenerated tendon tissue through a micro-incision — offering surgical-level results with minimal disruption to healthy tissue.

How It Works

A small probe (about the size of a toothpick) is inserted through a tiny incision under ultrasound guidance. Ultrasonic energy vibrates the tip to safely break down only damaged tissue, which is then removed via suction — preserving all healthy structures.

Ideal For

Chronic tendonitis unresponsive to other treatments

Tennis elbow or golfer's elbow

Plantar fasciitis

Achilles tendonitis

Q: How is Tenex different from traditional tendon surgery?

A: Tenex uses ultrasonic energy through a micro-incision to remove only damaged tissue under local anesthesia — offering faster recovery and less pain than traditional open surgery.

Tenex Health TX

minimally invasive tendon treatment

chronic tendonitis

ultrasonic debridement

Viscosupplementation

Hyaluronic acid injections improve joint lubrication and help reduce arthritis-related pain.

Procedure Time

10-15 minutes

Recovery Time

None

Key Benefits

Improved mobility

Reduces discomfort

Supports joint health

Overview

Restore joint cushioning naturally. Viscosupplementation replenishes the natural lubricating fluid in arthritic joints, reducing friction and pain while improving mobility — offering months of relief without surgery or ongoing medication.

How It Works

Hyaluronic acid (a naturally occurring joint fluid component) is injected directly into the affected joint. This supplements depleted natural fluid, cushions cartilage, reduces inflammation, and may stimulate the body to produce more of its own lubricating fluid.

Ideal For

Knee osteoarthritis

Hip arthritis

Shoulder arthritis

Patients seeking non-surgical pain management

Q: How long does viscosupplementation last?

A: Viscosupplementation typically provides 3-6 months of pain relief and improved joint function, with some patients experiencing benefits for up to a year.

viscosupplementation

hyaluronic acid injections

knee arthritis treatment

joint lubrication

Threaded Carpal Tunnel Release

Specialized ultra-minimally invasive procedure that employs ultrasound, a needle, and a surgical thread to release the medial nerve without any surgery! Only provider in New York City offering this procedure.

Procedure Time

10-15 minutes

Recovery Time

1-2 days

Key Benefits

Avoid painful surgery and several weeks of recovery

Quick Recovery

Short procedure using only local anesthesia

Overview

Free your median nerve without traditional surgery. Threaded carpal tunnel release uses an ultra-thin device inserted through a needle-sized entry point to safely cut the carpal ligament — providing the same relief as open surgery with minimal tissue disruption and rapid recovery.

How It Works

Under ultrasound guidance, a specialized micro-thread device is inserted through a tiny entry point near the wrist. The thread is positioned beneath the transverse carpal ligament and carefully advanced to safely divide the ligament, releasing pressure on the median nerve while preserving surrounding structures.

Ideal For

Carpal tunnel syndrome with numbness and tingling

Patients who cannot take extended time off work

Those seeking to avoid traditional open surgery

Failed conservative treatment (splinting, therapy)

Q: How is threaded carpal tunnel release different from traditional surgery?

A: Threaded release uses a micro-device through a needle-sized entry point instead of a large incision — offering the same nerve decompression with less tissue trauma, faster recovery, and minimal scarring.

threaded carpal tunnel release

minimally invasive carpal tunnel

ultrasound-guided CTR

carpal tunnel treatment

Ozone Therapy

Minimally invasive procedure to relieve acute pain herniated disc pain using ozone therapy

Procedure Time

20-30 minutes

Recovery Time

3-5 days

Key Benefits

Nonsurgical solution 

Quick relief of herniated disc related discomfort

Quick recovery

Overview

Activate your body's healing cascade. Medical ozone therapy delivers oxygen-rich compounds directly to injured tissues, reducing inflammation, improving circulation, and triggering powerful regenerative pathways — all without pharmaceuticals or invasive procedures.

How It Works

A precise mixture of medical-grade ozone (O₃) and oxygen is injected into affected joints, tendons, or discs. The ozone immediately stimulates increased oxygen delivery to tissues, modulates inflammation, activates growth factors, and promotes cellular regeneration through controlled oxidative stress.

Ideal For

Chronic joint pain and arthritis

Disc degeneration and back pain

Tendonitis and ligament injuries

Patients seeking natural anti-inflammatory treatment

Q: What conditions can ozone therapy treat?

A: Medical ozone therapy effectively treats arthritis, disc pain, tendonitis, and chronic inflammation by delivering concentrated oxygen to damaged tissues and activating natural healing mechanisms.

ozone therapy

medical ozone injections

regenerative ozone treatment

ozone for arthritis

Intradiscal Cell Therapy

Minimally invasive procedure using biologic therapy from one’s own body to heal disc tears and treat chronic herniated discs

Procedure Time

20-30 minutes

Recovery Time

3-5 days

Key Benefits

Nonsurgial solution for herniated disc

Reduces and relieves long term herniated disc pain

Relative quick relief as compared to surgical solution

Overview

Heal your discs from within. Intradiscal cell therapy delivers concentrated regenerative cells directly into degenerating spinal discs to stimulate repair, restore lost disc height, and eliminate pain at its source — offering hope for patients facing spinal fusion or disc replacement.

How It Works

Using advanced fluoroscopic or CT guidance, mesenchymal stem cells or other regenerative biologics are precisely injected into the nucleus of damaged discs. These cells release growth factors, reduce inflammation, and may differentiate into disc cells, promoting tissue repair and restoring disc structure.

Ideal For

Degenerative disc disease

Chronic low back or neck pain

Patients who have failed conservative care

Those seeking to avoid spinal fusion surgery

Q: Can intradiscal cell therapy regenerate damaged spinal discs?

A: Intradiscal cell therapy shows promising results in reducing disc pain and potentially restoring disc structure by delivering regenerative cells that promote healing and tissue repair from within the disc itself.

intradiscal cell therapy

disc regeneration

stem cells for back pain

degenerative disc treatment

Ready to Discuss Your Treatment Options?

Every patient and every injury is unique. Schedule a consultation so we can recommend the procedures best suited for your symptoms, goals, and healing timeline.